Thu, 15 September 2016
In this interview, I interview Dr. Mark Burhenne, who is an integrative sleep medicine dentist, and author of The 8-hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness. He has a fantastic website, askthedentist.com, which is dedicated to helping people understand oral health and the mouth-body connection for overall wellness. He has been featured in numerous media outlets, including being a contributor to Yahoo! Health, CNN, and the Huffington Post.
In this 40 minute program, you’ll learn:
Swedish OSA study
SUAD by Somnodent
Direct download: Podcast_28_final_-_Burhenne.mp3
Category:Podcast -- posted at: 5:20am EDT
Thu, 1 September 2016
One of the most common questions I get asked is how do I stay so skinny. In this episode, Kathy will reveal the 10 ways I stay thin and healthy.
Mindset: The Psychology of Success by Dr. Carol Dwek
Unstuff Your Stuffy Nose e-book
Direct download: Pocast_27_-_final.mp3
Category:general -- posted at: 11:19pm EDT