Breathe Better, Sleep Better, Live Better Podcast (Ask Dr. Park)

Dr. Park explains why upper airway resistance syndrome may explain why you may be sick or tired, despite not officially having obstructive sleep apnea. He also answers live questions.

Direct download: ADP_UARS.m4a
Category:Ask Dr. Park -- posted at: 8:55am EST

I will be revealing some eye-opening details about 3 common ingredients that you normally take for granted. There is also strong evidence for their effectiveness against coronavirus infections. I will cover:

  • Why the US healthcare system can't help you
  • Why doctors can't help you
  • What happens When You Give Peter a Pressure Pill (my satiric poem in the vein of If You Give a Pig a Pancake)
  • Which 3 ingredients and/or vitamins have significant anti-inflammatory, anti-clotting, anti-arthritis, and anti-cancer properties
  • Evidence for use in COVID showing significant benefits.
Direct download: ADP_3_Suppliments.mp3
Category:Ask Dr. Park -- posted at: 3:04pm EST

In this episode of Ask Dr. Park, Dr. Park gives a 30-minute presentation on the State of the Art on obstructive sleep apnea, after which he takes live questions. Questions answered include:

  • Do you see the Homeobloc as an effective treatment for OSA/UARS?
  • What are the clinical guidelines for pediatric sleep disorders?
  • Is it normal to get congested when lying down at night?
  • What about MSE promoted by Dr. Moon?
  • Relationship between tinnitus and obstructive sleep apnea
  • What do you think of Xylitol for nasal congestion and obstructive sleep apnea?
  • What do you think about the 4% desaturation rule for diagnosing sleep apnea, which doesn't help women?
  • My nose is stuffy and I have trouble using CPAP. I tighten the mask and it doesn't help. What can I do?
  • Can most pediatric ENTs perform DISE?
  • What's the sleep study criteria for UARS?
  • Do older toddlers who have OSA rock back and forth even banging their heads on the crib?
  • What's more important, AHI, heart rate variability or sympathetic stress?
  • I underwent septoplasty, turbinoplasty, tonsillectomy and UPPP. My nose is still stuffy. What do I do?
  • My toddler sleeps with his but in the air. He had oral tie release x 2.  What do you recommend?
  • Are there many doctors that address epiglottis problems in adults?
  • Link between Ehlers-Danlose Syndrome to sleep apnea and epiglottis problems. 

To watch the video, click here.

Direct download: ADP_OSA_Podcast.m4a
Category:Ask Dr. Park -- posted at: 4:18pm EST

In the re-launching of my old Ask Dr. Park teleseminar series, I answer all your questions about the nose or sinuses. Some of the many questions I answer include:

  • What can be done for non-allergic or vasomotor rhinitis?
  • Is addiction to Afrin treatable?
  • What can I do for my allergies if I tried everything?
  • Will taking out tonsils help with nasal congestion?
  • Does mouth-breathing cause cavities?
  • Can braces improve nasal congestion and mouth breathing?
  • How can you tell the difference between a sinus infection and sinus migraine?
  • How helpful is nasal saline irrigation?
  • What's your opinion about balloon sinuplasty?
  • I'm still stuffy despite undergoing septoplasty. What can I do?
  • Can turbinate surgery cause empty nose syndrome?
  • And many more...

 

 

 

 

 

 

Direct download: ADP11.9.21nose.podcast.111021_5.10_PM.mp3
Category:Ask Dr. Park -- posted at: 5:34pm EST

Dr. Park answers all your question about your nose and sinuses.

Direct download: ADP11.9.21.nose.edit.mp3
Category:Ask Dr. Park -- posted at: 11:31am EST

 

Join Dr. Park on this installment of his Expert Interview Series, where insomnia and sleep medicine expert, Dr. Gregg Jacobs, unveils his proven and effective methods for stopping insomnia, without the use of harmful and expensive medications.

 
Here’s what you’ll learn during this teleseminar:
 
  • The 10 most effective ways to beat insomnia without medications
  • The most common mistakes every insomnia sufferer makes and what you can do to avoid them
  • Why most doctors are uninformed when it comes to insomnia and what you can do to get the best treatment possible
  • Which sleeping pills, if any, are safe and which you must absolutely avoid taking
An Insomnia Specialist at the Sleep Disorders Center at the University of Massachusetts Medical School, Dr. Gregg Jacobs is the leading authority on the treatment of insomnia.  His insights on insomnia and sleep are eye-opening and enlightening. During this 64 minute call, Dr. Jacobs answers your questions.
Direct download: Overcome_Insomnia_Without_Medications.mp3
Category:Ask Dr. Park -- posted at: 9:33pm EST

1