Breathe Better, Sleep Better, Live Better Podcast

In this interview, I interview Dr. Mark Burhenne, who is an integrative sleep medicine dentist, and author of The 8-hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness.  He has a fantastic website,, which is dedicated to helping people understand oral health and the mouth-body connection for overall wellness. He has been featured in numerous media outlets, including being a contributor to Yahoo! Health, CNN, and the Huffington Post.

In this 40 minute program,  you’ll learn:

  • 7 Sleep Myths that are killing you
  • The link between bruxism/TMJ and sleep apnea
  • His many personal benefits of treating obstructive sleep apnea
  • Dr. Burhenne’s favorite dental appliance
  • And the best appliance for TMJ.


Show Notes:

Direct download: Podcast_28_final_-_Burhenne.mp3
Category:Podcast -- posted at: 5:20am EDT