Breathe Better, Sleep Better, Live Better Podcast

Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak's two past interviews were two of the most popular downloaded podcast episodes.

In this 90 minute interview, she will discuss:

  • How vitamin D  is linked to acetylcholine, an important brain neurotransmitter.
  • Acetylcholine’s role in sleep
  • New findings about vitamin B5 (pantothenic acid).

Show Notes

Dr. Stasha Gominak's website

Direct download: Gominak3.m4a
Category:Podcast -- posted at: 12:34pm EDT