Tue, 18 September 2018
Sun, 26 August 2018
I'm so happy to have Dr. Stasha Gominak back again to give us a review and update on the importance of the hormone, Vitamin D, and how it affects everything including your brain, gut, skin, pancreas, bones, and your sleep.
Dr. Stasha Gominak is a Baylor College of Medicine alumna and completed her Neurology residency at the Harvard-affiliated, Massachusetts General Hospital in Boston. She has utilized her skills to assist 1,000s of clients. Now retired from daily practice, Dr. Gominak, MD is committed to helping people across the world achieve pain-free lives through sleep repair.
In this 47 minute interview, Dr. Gominak will reveal the following:
Wed, 20 June 2018
In this episode, Kathy and I will dispel 7 of the most common myths about sleep apnea surgery.
Traffic fatality in NYC 1.17/100K
Anesthesia related deaths 0.5-0.8 / 100K
Malcolm Gladwell’s book, Outliers: The Story of Success
Peak: Secrets from the New Science of Expertise, by Eric Ericsson
Tue, 29 May 2018
What is the little-known problem that's causing a lot of people to be sick and tired, that many doctors miss? In this podcast episode Kathy and I discuss how the epiglottis may be the reason behind your chronic fatigue, anxiety, or headaches. In this episode we'll cover the following:
The Little-Known Breathing Problem That Most Doctors Miss blogpost
Upper Airway Resistance Syndrome (UARS)
Mon, 26 March 2018
In this episode, Kathy and I go over 10 steps that I take to stay thin, healthy and happy.
How Glyphosate May Be Shrinking Our Children’s Faces (Podcast 47)
How Allergies Can Ruin Your Sleep (Podcast 22)
Pinterest DYI household cleaning products
Tue, 27 February 2018
In this episode, we have Mr. Roger Price, who has more than five decades of experience and qualifications in multiple areas of human health, giving him a unique background and ability to ‘see the big picture’, as well as to spearhead the integration of previously unconnected disciplines into a Functional Health Program. He is internationally recognized as “The Man who connected Dentistry, Sleep and Breathing."
In this interview, we discuss:
Thu, 25 January 2018
In this podcast episode, Dr. Barry Rafael joins us to talk about integrative orthodontics and his mission to teach patients, parents, and professionals about Airway-Related Oral Dysfunctions and treatment alternatives.
In this 62 minute interview, Dr. Rafael will reveal:
Shut Your Mouth and Save Your Life by George Catlin
Greater New York Academy of Prosthodontics Meeting 2018
Robert Lustig: Hacking of the American Mind
Pottinger’s Cats: A Study in Nutrition
Wed, 10 January 2018
In this episode, Kathy and I will reveal "Why Better Breathing Doesn’t Always Lead to Better Health."
Here are 7 of these reasons. Please listen to the recording to find out more.
1. You can’t control your breathing when you’re sleeping
Why Zebras Don’t Get Ulcers by Dr. Robert Sapolsky
Breathing: The Master Key to Self Healing by Dr. Andrew Weil
Stop Smoking for the Last Time by George Wissing
Wed, 29 November 2017
Here are 7 health conditions that you won’t think about that may suggest that you have a sleep-breathing disorder.
1. Nighttime urination
2. Atrial Fibrillation
3. Panic attacks at night
5. GI problems
6. Skin problems
Fri, 20 October 2017
In this episode, we have a special guest interview with Mr. Joshua Thomas, who runs a fantastic website, fixyoursleeptoday.com. Joshua has an amazing story to share with us, describing his journey going through a maze in the medical system for years before being able to find help for his wife, by finally treating undiagnosed obstructive sleep apnea.
In this 32 minute interview, he will reveal:
1. What motivated Joshua to start up fixyoursleeptoday.com?
2. How has this affected him personally, and what had to be changed to sleep better and be healthier in general?
3. What are the most common questions that he gets his readers?
4. What are some of the most successful options his readers have had for snoring?
5. What are some of his favorite over-the-counter (OTC) devices for snoring?
6. What to tell people that they don’t want to use a gadget, device or a machine for the rest of their lives?
7. How to help people who have “paralysis by analysis”?
8. The one thing that people usually don’t address about sleep that’s important to consider.
Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Totally CPAP: A Sleep Physician’s Guide to Restoring Your Sleep and Reclaiming Your Life