Breathe Better, Sleep Better, Live Better Podcast

In this episode, Kathy and I will be discussing the importance of good health during all phases of a pregnancy: before, during and after. Discover the following helpful tips:

  • What to do even before you think about conceiving
  • What to look for if you're having pregnancy complications
  • An important thing to prepare for just after your delivery
  • A major reason why you're having trouble breast-feeding
  • What to do for post-partum depression.

Shownotes:

50% lower sperm counts in men

Fertility problems and obstructive sleep apnea 

Gestational Diabetes and OSA 

Gestational high blood pressure and sleep apnea

Pre-eclampaia and OSA

Prematurity and risk of OSA 

Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired

Tongue Tied book interview with Dr. Richard Baxter

5 Best Korean Foods For Postpartum Recovery

Dr. Palmer and breast feeding podcast

Direct download: 84._Double_Trouble_-_Sleep_Problems_Pre_and_Post_Pregnancy.mp3
Category:Podcast -- posted at: 11:59am EST