Wed, 13 November 2019
In this episode, Kathy and I will discuss a very intimate topic: your sleep position. Over the years, I've seen a wide variety of explanations for why certain people like to sleep in certain positions, and even personality type differences. In this podcast, you will discover:
Show Notes Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired JAMA article on pregnant women and sleep position and babies born small for gestational age Positional sleep apnea article Drug induced sleep endoscopy results in AHI < 5 CPAP increases fetal movement in women with pre-eclampsia UARS article in Bottom Line Health SlumberBump sleep positioner
Direct download: 77-_Myths_and_facts_about_your_sleep_position.mp3
Category:Podcast -- posted at: 11:18am EDT |