Sun, 3 February 2019
You made your New Years resolution to lose, weight, stop smoking or sleep better. But why is it that it’s so hard to keep going, let alone even to get started? If you have untreated obstructive sleep apnea (OSA), kathy and I will cover 5 of the most common reasons why people fail in keeping any goal in life. Show Notes How OSA Can Ruin Your New Years Resolutions blog post CPAP Alternatives podcast Sleep apnea and erectile dysfunction blog post Sexual intimacy and OSA blog post OSA and brain damage interview with Dr. Harper Brain dysfunction and sleep deprivation interview with Dr. Borelli Historical figures who took regular naps ---------------------------------------------------------- What are your specific sleep goals for 2019? Click here to respond.
Direct download: How_Sleep_Apnea_Can_Kill_Your_2019_Goals.mp3
Category:Podcast -- posted at: 5:32pm EDT |