Wed, 12 June 2019
In our last podcast, Kathy and I talked about how many commonly prescribed prescription medications can either make you gain weight or ruin your sleep. I this episode, we will discuss 7 steps you can take to prevent ever having to need them, or begin to wean off these medications.
Direct download: Podcast_65_-_How_to_Sleep_Better_Without_Medications.mp3
Category:Podcast -- posted at: 9:25am EDT