In this Expert Interview, I talk with Dr. Raymond Silkman, a holistic dentist, who will reveal his unique perspective on how our diets have ruined our health, mainly by causing our jaws to shrink. Dr. Silkman reveals:

In this Expert Interview, I talk with Michael Goldman, Sleep Health Evangelist and creator of SleepGuide.com. He and I discuss important and surely controversial topics related to obstructive sleep apnea, including:

- Should patients read their own data or make pressure change adjustments on their own?

- How much say should patients have in choosing their own machine types or masks?

- Do patients really need a doctor’s prescription before undergoing a sleep apnea test?

- And much, much more..

Learn the Insider Secrets of Highly Successful CPAP Users…

Get your FREE access to the audio replay and mp3 download of this interview with Aurelio Henriquez who has extensive experience helping patients with sleep apnea succeed in using their CPAP machine.

Since 2002, Aurelio has helped hundreds of CPAP users overcome their struggles while he was with the NY Methodist Sleep Disordered Center as a Polysomnographic technologist and then later as the technical lab director for theColumbia University Sleep Disorder Center.

Learn:

• What to expect when you first try CPAP in the lab

• How to avoid the #1 mistake every new CPAP user makes

• Where to get the best CPAP equipment for the best price

• What one thing you MUST do BEFORE using CPAP to dramatically increase your chance of success

• What makes some people fail and some to succeed on CPAP and how you can be successful

• How your hormone imbalance AND your sleep apnea combine to create a runaway appetite and how you can still lose weight without dieting

•  Which hormonal problems both men and women experience but must treat differently

• Why checking your potassium levels is key to your health-especially if you suffer from constant fatigue

•  What is the #1 hormone deficiency that affects millions of sleep apnea sufferers yet is often ignored by even the most experienced doctors

Tongue Exercises For Sleep Apnea   

Tongue exercises can be a noninvasive way of promoting muscle tone in the throat, which can be helpful for some people with snoring or obstructive sleep apnea.

Register below for a FREE replay of this interview with Ms. Janet Bennett, speech pathologist and creator of the I Just Want To Sleep website, about her unique tongue exercise program.

Learn:

•  What tongue exercises can and can't do
  

•  How tongue exercises can help your snoring
  

•  What recent studies say about the effectiveness of  tongue exercises
  

•  Which exercises if done just 5 minutes a day can help you  breathe better and sleep better 
  

•  and much, much more…

In this Expert Interview program, Dr. Jeff Rouse gives a fascinating presentation on the relationship between TMD and sleep-breathing disorders.

Click here for the PDF of his slides.

Discover the REAL reason why your teen may be so sleepy…

• #1 reason why parents should never ignore your teenager’s sleepiness (their packed schedule has nothing to do with it!)
• Why many tonsillectomies don’t work unless you do “THIS” first
• How parents can inadvertently pass on their “sleepy gene” to their teens and what you can do avoid doing so
• Which treatment options work and which fail and how you can help your child to get the right treatment

Discover the REAL reasons why most weight loss plans fail…

Dr. Park interviews Ms. Tara Marie Segundo who shares The Most Overlooked Solutions for Weight Loss.

Tara is an award winning Pro Natural Figure Competitor and a credentialed fitness authority who is a frequent contributor in several top health and fitness magazines, and is also the host of her own radio program, The Time Is Now on Hotradio125.com.

During this 2 part interview, Tara reveals:

• The #1 reason why most people can’t lose weight
  
• Her proprietary 5 Key Success Principles for losing weight and keeping it off
  
• How to strategically achieve your weight loss goals like the Pros do
  
• How to lose weight without counting calories and depriving yourself

Learn the secrets of proper breathing for better health and better sleep…

Proven methods to reduce stress and increase productivity…