7 Top Reasons for Nasal Congestion or Stuffy Nose

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Have you ever wondered why your nose is always stuffy? In this video, I’ll reveal the 7 most common reasons why your nose is always clogged, and what you can do about it.

✅ Video Chapters:

00:00 Introduction

01:33 Allergies

02:45 Non-allergic rhinitis

03:14 Deviated nasal septum

03:57 Turbinate enlargement

04:22 Flimsy nostrils

04:46 Large adenoids

05:00 Physical blockage

05:16 Why does my nose get blocked from side to side?

05:16 Why your nose gets more blocked on one side when you lay down in bed

06:15 Why high blood pressure medications can block your nose 

✅ Links mentioned in video

Shut Your Mouth and Save Your Life by George Catlin

Nutrition and Physical Degeneration by Weston Price

What causes a deviated nasal septum video

7 Long-Lasting Ways to Clear Your Stuffy Nose - ENT Doctor Approved

Breathe Right Strips

Mute nasal dilators

✅ Dr. Park's Products and Services

How you can lose weight naturally without cardio or counting calories. Dr. Park's The 90-Day Sleep Diet

Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)

Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format) 

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✅ Disclaimer

This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.

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